Infant Sleep Services
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3-11 Months

Have you noticed that your infant's sleep hasn’t improved and perhaps even regressed since their arrival? This package is ideal for families with babies aged between 3 and 11 months, who need support throughout the entire sleep journey. 

Together, we will closely identify and address any sleep issues while creating healthy sleep habits. Throughout our time together, your baby will learn the art of falling asleep independently, improving both daytime naps and nighttime sleep!

 
 
 

This package includes:

  • PRELIMINARY SLEEP EVALUATION —
    You’ll complete an extensive questionnaire to help me understand your family dynamics, your little one’s needs and any existing sleep or health challenges.

  • PRIVATE 60-90-MINUTE CONSULTATION —
    Through a personalized Zoom session, we’ll discuss sleep education, set expectations, and review your baby’s sleep plan. You’ll receive helpful tips, tricks and tools to help you instill healthy sleep habits effectively.

  • A DETAILED INFANT SLEEP PLAN —
    This personalized plan will cover your baby’s routine, age-appropriate schedule, and strategies to tackle bedtime, night waking, early morning wake-ups, poor naps, and other challenges your family may be experiencing. 

  • DAILY VIRTUAL LOG MONITORING FOR SLEEP AND FEEDS —
    Using this tool, we’ll gain insight into areas of concern and also celebrate successes together. I’ll monitor these logs daily, providing feedback as needed. 

  • DAILY COMMUNICATION THROUGH VOXER —
    Stay connected and receive timely support throughout our two weeks together via the walkie-talkie app. I’ll be available to answer any questions and provide guidance as needed. 

  • BEDTIME SUPPORT —
    For the first two nights of your sleep journey, you will have 1:1 bedtime support from me through Voxer. 

  • PHONE SUPPORT —
    Scheduled two 20-minute phone calls at times when you feel additional support is necessary. 

  • SLEEP TOOLKIT —
    A handy toolkit filled with a variety of valuable sleep education covering topics such as nap transitions, travel tips, illness, sleep regressions, developmental milestones, and adjustments for daylight savings time. Perfect for when any additional sleep concerns come up.

Investment: $595
(add $100 for twins)

Let’s Connect
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Have some sleep questions that need answering? Near or far I would LOVE to hear from you! Mountains of Sleep is based out of Calgary, Alberta, but works with families all over the world. All packages and services are available via phone, email, and/or Skype/Facetime!

 

Sleep Resources
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